Water Sports

Welcome to the Narcissistic Abuse Support Group. This meeting is for ***\*\*\*ESTABLISHED MEMBERS \*\*\**** and focuses specifically on narcissistic abuse in partner, spouse, and intimate relationships. If this is your first time here, please sign up for a first timers group. We do this to ensure the safety of our members, and our hosts as this is a very personal subject. We also do this to ensure all new members will get a chance to share and introduce themselves as meetings usually fill up with large wait lists, this is a way for us to properly meet each of you. Instructions are posted in the First Timers events and we appreciate your cooperation in advance! **THIS EVENT IS FOR ESTABLISHED MEMBERS ONLY. YOU MUST HAVE ATTENDED A FIRST TIMERS MEETING PRIOR TO SIGNING UP FOR THIS GROUP.** ATTENDEES MUST BE ESTABLISHED MEMBERS OF THIS GROUP AND HAVE ATTENDED A FIRST TIMERS MEETING AND/OR ATTENDED A GROUP MEETING BEFORE SEPTEMBER 1, 2021. YOU WILL BE REMOVED FROM THIS EVENT IF YOU SIGN UP FOR THIS MEETING WITHOUT ATTENDING A FIRST TIMERS MEETING OR ATTENDING A PREVIOUS MEETING PRIOR TO SEPTEMBER 1st. Please take the time to review just a couple things before joining: 1. I am not a mental health counselor, licensed counselor, doctor, or coordinator. I am simply someone who has had a similar experience to the people who meet in these groups. No advice or suggestions in here are to be taken as medical advice. Please see your physician before changing any medication routines, or before making any large life changing decisions. You may discuss coping mechanisms you have learned in a therapy group, or discuss medications that work for you, but be advised this is NOT medical advice, nor is anything in this group intended to be used for the purpose of a diagnosis or for treatment purposes. Please consult a physician or a mental health counselor, this group is not a therapy group, it is a support group. If you are in dire need of help, suicidal, or in an unsafe situation, please contact your local police or helpline ASAP. 2. While the leader of this group is an attorney, Nothing said or discussed in this group is to be construed as legal advice. We may guide you towards helpful legal resources, but we are in NO way, shape, or form, giving you legal advice. Do not take any advice pertaining to law enforcement, courts, any sort of restraining order, attorney references, legal resources, suggestions, etc. as true legal advice. It is simply a suggestion for you to have for your own personal use to make your own personal judgment as what is best for you and your situation. 3. Please remember that not everyone’s experiences are your own. Every one deals with things in different ways, every one copes in different ways, every one reacts in different ways, and every one finds solutions in different ways. Be polite to your group mates, please. 4. NO SOLICITATION. We offer free resources from time to time. Members love posting informational videos regarding the topics discussed during our meetings and that is absolutely wonderful, we love sharing knowledge! BUT, do not come in here selling MLM products, classes, tools, therapy groups, medication, pamphlets, booklets, or any sort of products UNLESS OTHERWISE APPROVED BY KAY, ROBY, NATALIYA, CHRISTINE, RAYSA, SARAH OR RUBY. We do not take kindly to messaging other members trying to push beliefs or information down their throats. 5. There may be mentions of abuse. 6. We encourage everyone to chat and talk and make friends outside the group if you feel comfortable, we love making new friends and broadening our support group! Enjoy! ##

Exercise can slow down the progression of Parkinson’s, and Covid 19 Quarantine is no reason not to move! Join our fun online class and stay fit and healthy. Our ‘Nordic Neuro Magic’ is a new exercise class designed for people in the early stage of Parkinson’s and their friends or partners who can walk, are at a low risk of falls and have no major other health concerns. Inspired by PD Warrior, we run especially designed classes, designed to slow down the progression of Parkinson’s. Our members love it, and we can really see the difference in the members who have been with us for a while! Now we are all in Quarantine during the Covid 19 outbreak, we have adapted our outdoor classes to an interarctive online session twice a week. So join us every Tuesday and Thursday at 11am for this fun and fast paced session. If you have 1.5×1.5 meter space, a sturdy chair without arm rests and an internet connection, you are good to go. It is sociable, fun, and keeps you in the best shape you can be, without ever leaving your home. The classes are based around 7 key principles: o Powerful o Complex o Frequent o High effort o Meaningful in daily life o Specific to symptoms o Fun! Once we can get back to Nordic Walking we will! Please keep an eye out for our outdoor classes when quarantine time is over. New to Fit and Happy Outdoors? Please email me on ailien@fitandhappyoutdoors.com or send me a personal message through Meetup at least 24 hours before the session you would like to join. That will give me enough time to get back to you and discuss your needs and find out a bit more about you. Once signed up we will send you a link to our Zoom meeting, as well as the password. Cost: £150 per 10 sessions or £90 per month for unrestricted access to all our classes. Your partner can join your session for free. Pay What Works: The price shown above is the “true” value of the session that best reflects the work I put into preparing and leading your session. However, I understand that not everyone can afford to pay full price, and I don’t want that to stop you from joining us. In an effort to find a balance between more financial accessibility and sustainable pricing, I now offer a “Pay What Works” model. This allows for financial flexibility while still valuing and respecting the work and energy I provide in creating and delivering these classes. Then send an email to ailien@fitandhappyoutdoors.com with the heading “INVOICE please”- followed by “FAHO 1” to pay full price as quoted below, “FAHO 2”, for 20% off, or “FAHO 3” for 50% off. Pllease do tell me if you want to pay for 10 sessions, or if you’d like to pay monthly. I prefer payment by bank transfer, but if that is not possible you could post me a cheque, made out to Ailien Rhijnsburger.

Please contact me for the link. We are a Greater Boston Christian Mens support group, under our FGBMFA chapters umbrella, that provides support for men who have done time or simply been arrested.

Life can be frustrating and distressing! Sometimes we just feel overwhelmed, insecure, or lost! The good news is, you're not alone! We warmly invite you to check-in and connect with community in our Online Spiritual Support Group. In each meeting, we will discuss our current stressors and see how we can positively cope using our spiritual tools to overcome these challenges. Together we can help each other grow and expand our consciousness for these high vibrational times. Donations Greatly Appreciated! This Event is lovingly hosted By Anna Bojczuk. Anna is a Registered nurse with over 40 years of experience as well as a gifted Energy worker. Anna is also long-time volunteer and inspiration in the Being One Center Community. Donations to the Being One Center are greatly appreciated (https://www.paypal.com/donate?token=AzIxMnj72R-pxLPP0cGQILM7OPiZs5zbsOdxGA7LFH60Wkr_0YcLATVAkIHYVjrFl4PP36X2GkDEJbaM)

Text347-779-2647 for more info. If you're interested in joining our community of dedicated poker players, please get in touch with me directly. Take your poker game to the next level by networking with those who take it just as serious!

\#\# Details A special meeting to show off what we've been up to lately and what we are doing to heal. Have you been engaging in arts and crafts? Reading a good book? Using healthy coping skills? You may share anything you wish, but this meeting will focus on progression. This is a Women's support group for those who have survived any kind of abusive relationship with a narcissist - romanic, platonic, familial, etc - or are currently in one and in need of support. The cycle of abuse from the love-bombing to the trauma bond to the devaluation to the discard is never-ending and makes you feel alone. Please come and share your experience, this is a supportive place to vent and talk. **THIS EVENT IS FOR ESTABLISHED MEMBERS ONLY. YOU MUST HAVE ATTENDED A FIRST-TIMERS MEETING PRIOR TO SIGNING UP FOR THIS GROUP.** Zoom links will be sent out to those who RSVP by the afternoon of the event and have attended our first-timers meeting. Maximum attendance of 20 people so everyone has a chance to share. Video MUST be on so everyone can feel comfortable. The meeting will open with a short introduction of everyone and then will open to sharing. It's a safe, supportive environment and I look forward to meeting everyone. ABOUT YOUR ORGANIZER: Christine is a survivor of a 2 year romantic relationship with a narcissist and wants very much to hear your story and offer support.

**What is footsoak water meditation?** Use natural elements to deepen meditation. Water and salt combination takes out imbalances in our system and we feel much more refreshed. We do guided meditation while our feet are in water. **How to do it?** Get along a tumbler in which your feet can dip ankle deep. Additionally get table salt, mug of fresh water and a fiber to wipe feet. Intsructions on footsoak: https://youtu.be/xXpg1zjvU_Y

Have a story where you're just stuck and you don't know how to move forward? Or maybe you're staring at a blank sheet of paper? Or you've written a story, but can't bear the thought of editing it because it seems so bad? Writer Support is for you! Talk with other writers about what has been troubling you and get their advice on new ways to tackle the age-old problems that face all writers. This meeting is open to writers of all experience levels. We all go through this on one way or another. Due to current COVID-19 health concerns, this meeting will be held online until further notice. When you RSVP, you'll be able to see the Webex link.

Short North Street Skates return Saturday, April 4 and we’re excited to get back rolling together. These weekly rollouts are a chance to move through the city as a group, build community, and create more visibility for skating and small-wheeled movement in Columbus. Details: Meet: 1160 N High St 9:30 AM meet 10:00 AM rollout All wheels welcome We’ll be skating through the Short North and surrounding areas at a steady, social pace. Routes will use a mix of streets and bike lanes, so comfort navigating the city is helpful, but you don’t need to be an expert. If you’ve been meaning to come out, this is a great place to start. Come solo or bring a friend!

**Weather permitting**, we’ll take a casual ride from Pickerington Ponds (Glacier Knoll) to Three Creeks and back. Distance is **18–25 miles**, depending on where we turn around and whether we add a side loop. Pace is around **12 mph**, but this is a fun, no‑drop ride — we can slow down as needed. Here’s the **map** showing Glacier Knoll (bike), Confluence Park (flag), and BrewDog: [https://www.google.com/maps/d/edit..](https://www.google.com/maps/d/edit..). Text or call Scott at **614‑975‑4458** if you’re coming. Columbus ski club membership not required for this event. CSC assumes no responsibility for the event or any injuries as this is organized by a third party.