No Longer Lonely as F#CK: Reframing Loneliness

Loneliness - we all feel it, we all hear about it, and most of us do our best to try to avoid it.
Three out of five Americans say they experience feelings of loneliness often, and two out of every five people say that they feel like their social interactions are sometimes, or not at all meaningful. On a global level, 33% of people experience loneliness sometimes or often throughout their life. To top it off, recent studies show that loneliness is more dangerous than obesity, and is as damaging to our health as smoking 15 cigarettes a day. While the Covid-19 pandemic sent shock waves throughout the world, loneliness has quickly and quietly become the other 2020 pandemic still making its way around the globe today.

While the statistics are rising, and people are feeling more lonely than ever before, the big question is: How do we stop our feelings of loneliness? With so many outlets to connect people such as social media, zoom, dating apps, friend finder apps, meet up groups and more, why are we still so damn lonely?

I believe the answer in that is reframing how we look at loneliness. That although connection with others and community is important (we are social creatures) feelings of loneliness aren’t necessarily just a call for connection with someone else or something else. I believe feelings of loneliness are often a call for connection with ourselves, first.

In this 1-hour 15 minute transformative workshop, we will

• Look at how loneliness has been perceived
• Challenge previous perceptions
• Redefine loneliness
• Distinguish the differences between being alone vs being lonely
• Take back our power of choice
• Find awareness of our individual feelings of loneliness
• Learn to give to ourselves what we are needing or wanting

This workshop isn’t going to tell you how to go out and make more friends or lock down the perfect partner. What this workshop will do is teach you that you have the power to create that community, that perfect partner, or the best friend you’ve always wanted within yourself, first.

**This will be the final FREE version of this workshop - make sure to snag your ticket to attend!!**

I hope to see you there!