Free Introductory Class in Yoga and Tai Chi

Hello on a sunny afternoon...

The event is free and you can attend just the classes that interest you.

Ugoki LLC is a therapeutic Massage business that works with pain reduction and corrective movement. They are now adding Yoga and Tai Chi. Each session will let you observe the instructor and will be followed by a short introductory class.

Schedule as follows:
8:00 am Doors Open
8:30 am Intro to Yoga
10:00am Qi Gong Tai Chi
11:30 am Beijing style Tai Chi

At 1:00pm there is a self massage and stretch introduction.

You can visit www.ugokinh.com for more information and to register.
Also, RSVP here and I will contact them with how many from our group will be attending.

Hope to see you there.
Rachel