Ladies Walk, Run & HIIT at the Park
Details
Join us for a fun and energizing morning designed just for women. We’ll start with a light walk or jog to warm up, then move into a beginner-friendly HIIT session that you can do at your own pace. This is a safe, supportive space to connect with other ladies while building strength and confidence together.
Details:
📍 Location: Sri Hartamas Park
📅 Date: September 21 2025
🕘 Time: 7:30am
👟 What to bring: Comfortable workout clothes, water, and lots of positive energy
Contact me for more instructions: 013 356 1864
Running
Women's Empowerment
Social
Walking
HIIT - High Intensity Interval Training