THIS WEEKS TOPIC: Becoming the Person You Want to Be - Mal McDonald

THIS WEEKS TOPIC: Becoming the Person You Want to Be

A Personal Story and Practical Guide to Building Better Habits

Guest Speaker: Mal McDonald

How do you actually become the person you want to be?

In this week’s talk, Mal shares a personal story and a practical guide to building new habits – and the real impact they have over time.

Simple, relatable, and easy to apply… this is about the small changes that shape who we become.

What you’ll take away
• How habits shape identity
• Why consistency matters more than motivation
• Practical ways to build habits that stick

About the Speaker

Mal McDonald draws on life lessons shaped through sport, resilience, and personal challenge. Growing up in Brisbane, his early experiences of belonging through team sport and applying discipline across different areas of life helped shape his path forward.

He shares practical, real-life insights focused on persistence, rebuilding, and creating positive change over time.

ABOUT US: "Walk With Wisdom" is a unique community initiative established by a team of devoted coaches and therapists. Our mission is to blend physical activity with professional and personal development, with a focus on business growth, physical health, and mental well-being.

Join us every Friday morning at 7:30 AM by the Noosa River near the Yacht Club for a picturesque walk along Gympie Terrace to William St. After brief introductions and coffee order, we pair up to exchange insights as we stroll.

Upon returning, we collect our coffees from O-Boats and gather for a 10-minute engaging presentation by a community member or special guest on a variety of compelling topics.

"Walk With Wisdom" invites individuals from all backgrounds to share their expertise or gain new knowledge. Whether you're seeking guidance, support, or companionship, our community is dedicated to fostering connections and empowering each participant.

Please allow about 90 minutes for a revitalizing walk, an enlightening talk, and a relaxing coffee break, featuring both group and individual discussions along the scenic Noosa River.

For more details, visit our Facebook group for updates on topics and other events, or message one of our hosts.