RETREAT: Art of Wintering - with Kara & Kristina

🌿 The Art of Wintering – A Restorative One-Day Retreat
Hosted by Kara and Kristina
Sunday 16 June | 9:30 AM – 4:30 PM | Near Noosa (25 mins from town)

Ready to slow down, take a breath, and reconnect with yourself this winter?

Join us for The Art of Wintering — a soulful, one-day retreat designed to help you pause, reset, and gently re-align with what matters most.

In nature, winter is a time for rest, reflection, and quiet renewal — and this retreat is your chance to do just that. Together, we’ll move through a nourishing program including:
🌀 Group coaching
🧘 Qi Gong + gentle movement therapy
🎵 Sound bathing
🍲 Warming vegetarian meals, herbal teas + nourishing snacks

You’ll be surrounded by like-hearted people in a peaceful space, with time to reflect, restore, and plant seeds for the seasons ahead.

✨ BONUS: After the retreat, you’re invited to stay for an optional infra-red sauna and ice-bath experience — the perfect way to complete your day of renewal.

💫 What’s Included:
All sessions, delicious meals and drinks, a take-home gift, and exclusive coaching offers for spring.

🎟️ Cost: $229
→ Bring a Friend: 20% off when booking 2+ spots together

Booking link: https://events.humanitix.com/disconnect-to-reconnect-1-day-wintering-retreat?fbclid=IwQ0xDSwLGINlleHRuA2FlbQIxMAABHvTi6tBjolTpaPykSPuvfu8FD4epHNqaE7WUhdePb6Zioj9aM3BbdpzL6rYk_aem_86gYwlUkEr6_pGS10yC4rQhttps://events.humanitix.com/disconnect-to-reconnect-1-day-wintering-retreat?fbclid=IwQ0xDSwLGINlleHRuA2FlbQIxMAABHvTi6tBjolTpaPykSPuvfu8FD4epHNqaE7WUhdePb6Zioj9aM3BbdpzL6rYk_aem_86gYwlUkEr6_pGS10yC4rQ

About Kara

I’m a holistic life coach passionate about helping people live and work in alignment with their truth and purpose. My approach is heart-led and practical, blending proven coaching tools with deep insight into human behaviour. I create safe, supportive spaces for meaningful change—and I’d be honoured to support you on your journey.

About Kristina

I’m a Qigong teacher, herbalist, and lifelong seeker, guided by the wisdom of the body and spirit. My path has been one of deep reflection and transformation, and I now support others in reconnecting with their inner light through energy practices and nature’s healing gifts.