Laughter Yoga with Shannon — Feel Better, Fast

Did you know there’s a difference between spontaneous laughter and simulated laughter?

Your body can’t tell—both deliver real benefits. Laughter Yoga blends light movement with intentional laughter to leave you feeling lighter, brighter, and more connected.

### Benefits

• Cardiovascular support
• Gentle full-body exercise
• Mood lift and mental clarity
• Stress reduction
• And yes—genuine fun

You’ll walk away feeling grounded, connected, and smiling long after class.

### What to Bring

• Water bottle
• Comfortable clothing
• An open mind and a willingness to laugh

### Cost

• First class: Free
• Ongoing: $12 (or $8 concession)

Please arrive 5–10 minutes early to settle in and say hello.

### RSVP / Bookings

• RSVP: Click “Going” on the Facebook Event here.
• Questions: Comment on the event, send Shannon a DM, call 5324 2070 or email shannon@welcomelastinglove.com

Ho, ho, ha ha ha—see you in class!