Ground & Flow – A Beginner-Friendly Qigong Workshop
Details
# Ground & Flow – A Beginner-Friendly Qigong Workshop
Curious about Qigong and how this ancient practice can support greater balance, energy and wellbeing?
Join local Qigong, Pilates and yoga teacher Sandra Leigh for a three-hour immersive workshop blending ancient Chinese wisdom with modern movement, breath and body awareness.
Designed especially for beginners, Ground & Flow offers an accessible introduction to:
- Qigong and Traditional Chinese Medicine
- Qi, or life-force energy
- The body’s meridian networks
- The principles of Yin and Yang
- Five Element Theory
- Simple movement and breathing practices you can use in everyday life
Sandra will guide us through a welcoming and interactive experience designed to support self-healing, self-awareness and self-empowerment. Come solo or bring a friend and enjoy an afternoon where movement, learning and connection flow naturally.
You’ll leave feeling renewed, grounded and empowered, with practical tools to help you meet life with greater strength, clarity and grace.
## Event Details
🎟️ Tickets: $90
Book directly with Sandra here: sandraleightraining.com.au/ground-and-flow-qigong-workshop
Places are not secured through your Meetup RSVP. Please purchase your ticket using the booking link above.
Arrive 5–10 minutes early so you have time to settle in.