What we’re about
Welcome to Nordstedt Women’s Outdoor Fitness & Wellness – a space created for women who want to move their bodies, build strength, and connect with like-minded women in a supportive and relaxed environment.
We meet once a week (weather permitting) in a local park in Nordstedt for energizing group training sessions. Each session will focus on either upper or lower body using bodyweight-only exercises – perfect for all levels, whether you're just starting or already active.
In addition to group training, I also offer personalized 1-on-1 coaching. This includes custom strength training and nutrition plans tailored to your needs, and optional sessions in yoga or deep stretching to help you feel your best inside and out.
The first session will be happening soon – join now to stay updated and be part of our first training!
Let’s build strength, confidence, and community together!
Upcoming events (1)
See all- Nordstedt Women’s Outdoor Fitness & WellnessNeeds location
Welcome to Nordstedt Women’s Outdoor Fitness & Wellness – a space created for women who want to move their bodies, build strength, and connect with like-minded women in a supportive and relaxed environment.
We meet at FitnessFeld Norderstedt
This time we focus on full body training and connecting after.
45 min training + I can do a quick 15 min Q&A with everyone afterwards.
Let’s build strength, confidence, and community together!
Bring your yoga mats for some ABS training.
Free Water and Snacks!
