Free Community Yoga - Stress Management Flow

Let us gather indoors and keep our practice going. 🌿
We are moving our summer Tanto sessions to a beautiful, bright space right by T-Centralen!

This session combines soft Vinyasa flow with stress management.
We will begin with grounding and breath awareness before moving into a gentle flow to help regulate the nervous system.

✨ What to bring: Your yoga mat and a good vibe.
📍 Location: T Centralen (exact details sent upon registration)
⏰ Time: 13.45

📝 How to Register: Because this is an indoor venue and an official study circle, spaces are strictly limited.
Clicking 'Attend' on Meetup does not save your spot.

❗To claim your spot, please follow the instructions here:
[[https://www.instagram.com/p/DfhK90ZjEBC/?utm_source=ig_web_copy_link&mdxt=NTc4MTIwNjQ2YQ==]](https://www.instagram.com/p/DfhK90ZjEBC/?utm_source=ig_web_copy_link&mdxt=NTc4MTIwNjQ2YQ==)
Or reach out to me directly.❗

Feel free to join the Nordic Society Community Hub https://nordicsociety.org/
WhatsApp group to stay updated on all future events: [https://chat.whatsapp.com/F30mGDv7j64EfqzmNyB8PS]

Note: We sometimes take pictures and videos to post on social media. Just let me know if you prefer not to be filmed. 😌
I really look forward to meeting you and sharing this practice. 🤍