Learn How to Properly Nordic Walk Clinic
Hosted By
Nadine Imbleau .
Details
Nordic walking is a growing and popular fitness activity & craze! Come learn why and practice the proper nordic walking technique with Nadine Imbleau, Certified Nordic Walking Master Trainer and Fitness Instructor. At the clinic, you will learn about:
- Nordic Walking Poles - pole design features for effective nordic walking
- Nordic Walking Technique - for both rehabilitation and fitness walking
- Various Stretch & Strength Exercises with poles to enhance posture, balance and cardio strength
- About Nordic WalkFit's Spring/Summer group nordic walking program
- Opportunity to purchase nordic walking poles at a discounted price
COVID-19 safety measures
Event will be outdoor
The event host is instituting the above safety measures for this event. Meetup is not responsible for ensuring, and will not independently verify, that these precautions are followed.
Ottawa - nordic walking, hiking and snowshoe fitness club
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Kanata Recreation Complex
100 Charlie Rogers Pl · Stittsville, ON
Learn How to Properly Nordic Walk Clinic