Learn How to Properly Nordic Walk Clinic

Nordic walking is a growing and popular fitness activity & craze! Come learn why and practice the proper nordic walking technique with Nadine Imbleau, Certified Nordic Walking Master Trainer and Fitness Instructor. At the clinic, you will learn about:

1. Nordic Walking Poles - pole design features for effective nordic walking
2. Nordic Walking Technique - for both rehabilitation and fitness walking
3. Various Stretch & Strength Exercises with poles to enhance posture, balance and cardio strength
4. About Nordic WalkFit's Spring/Summer group nordic walking program
5. Opportunity to purchase nordic walking poles at a discounted price