Learn How to Properly Nordic Walk and all the health benefits!

Come learn how to properly nordic walk and all the health benefits of nordic walking! This form of exercise is growing in popularity. Burn up to 50% more energy than walking without poles and tone 90% of your muscles. Highly effective and efficient form of full body exercise that is gentle on your joints. Our clinics are 90 minutes in length and will have you actively learn the nordic walking technique for improving posture, balance, stride and cardio fitness. Sign up today at: www.nordicwalkfit.com/clinics