Unstuck Yourself Workshop: Break Cycles and Build Momentum

Are you stuck in an overthinking patterns? Do you keep ignoring what needs to be done? You’re not lazy. You’re not unmotivated. You’re just stuck in a cycle that you were never taught how to break.

In this workshop, we’ll dive into the neuroscience of resistance, avoidance, and self-sabotage — and help you uncover why you keep making promises to yourself that you can’t keep.

Then we’ll shift from awareness to empowerment, giving you grounded tools and practical steps to break the cycle, rebuild trust in yourself, and start taking action toward a life that feels real and meaningful.

This is your turning point. Come as you are — and leave with your first step forward.