Flow & Restore Affirmation Flow

Come join us for a relaxing and rejuvenating Flow & Restore Affirmation Yoga class set to soothing R&B tunes as we repeat affirmations to show gratitude for ourselves during this National Gratitude Month.

Whether you're a seasoned yogi or a newbie, this event is open to all levels. So grab your mat, wear your comfiest clothes, and get ready to stretch, breathe and unwind in this hybrid slow flow and restorative class. See you there!