Prenatal Yoga

In-Person Yoga for All Bodies (Especially Pregnant Ones)
This class is a grounding, gentle space for anyone looking to connect with their body through mindful movement and breath — with extra love and support for those who are pregnant. Designed to be inclusive of all bodies, identities, and experience levels, this class offers modifications and options to honor wherever you are in your journey. Whether you're growing a baby, reconnecting with your body, or simply craving a slower, more intentional practice — you’re welcome here.
🌿 Supportive movement for strength and ease
🌿 Breath work and relaxation for nervous system support
🌿 Space to connect with yourself and a like-minded community
Come exactly as you are. Every breath is enough. Every body belongs.
Weekly class taught by Joi Farnsworth of Joifull Birth

Register Here