Self-Care Yoga for the Holidays

✨We're moving inside during the colder months and releasing stress, resetting the mind, and restoring balance to the body to help navigate the holiday season! ✨

Excited to be teaching donation-based yoga inside Ocean Park Volunteer Fire and Rescue some Thursdays and Sundays! Not only am I looking forward to practicing with this squad, but they have been gracious enough to invite other local squads and the Vibrant With Vic yoga community to participate as well!

Come join us as we support ourselves through the holidays and remainder of 2025 with some good self-care! 🤗

Nov 2025
Thu, Nov 6 (7:30-8:45p)
Sun, Nov 9 (3:30-4:45p)
Thu, Nov 20 (7:30-8:45p)
Sun, Nov 30 (3:30-4:45p)

Dec 2025
Thu, Dec 4 (7:30-8:45p)
Thu, Dec 18 (7:30-8:45p)
Sun, Dec 21 (3:30-4:45p)
Sun, Dec 28 (3:30-4:45p)
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⏰WHEN: Some Sunday afternoons (3:30-4:45p) & Thursday evenings (7:30-8:45p), as listed above!

📍WHERE: Inside Ocean Park Volunteer Fire & Rescue Unit at 3769 East Stratford Road, VA Beach (by the Lesner bridge)

🧘‍♂️WHO: Beginners or those with a beginner's mind. No flexibility or experience required. Perfect for every body!

💸COST: Love exchange of $10-$20
(cash on site or Venmo @vibrantwithvic...pay less or more, as you are able)

🎒BRING:
☞Yoga mat or other type of mat to practice on
☞A water bottle to stay hydrated (a bigger one can be used as a prop, too)
☞Layers of clothing (as your temperature might change during your practice)
☞Anything else to support your practice
⁠
Feel free to message me with any questions or just to connect. Look forward to seeing you soon! 🥰

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Want to know more about how to Be...Vibrant with Vic?
👉https://linktr.ee/vibrantwithvic (or vibrantwithvic.com)

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📣 Please note:

• This information is posted in places other than Meetup. So, please know that the attendance count here will not be accurate. Would still like to see your RSVP, so I can know to expect you! 😊