Northford Adult Education Tai Chi Tuesdays

We will meet to do basic Tai Chi exercises, discuss energy, relaxation, breathing and the beginning movements of the 24 form. Classes are $10. Text me if you'd like to go and I'll get you some directions... [203] ** 671 ** 8568 I think you can try a class or two for free, I will check with the Northford Rec Department.