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Dragon and Crane Dojo

North Hills, CA, US

1 members · Public group

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What we’re about

Karate originated in Okinawa, which is world-renowned for the incredible longevity of its inhabitants.

This weekly meetup explores traditional karate and other movement disciplines - ranging from tai chi and yoga to circus and improv - through the lens of wellness for both mind and body. It is accessible to all levels of fitness, with no prior martial arts experience necessary.
For anyone who has wanted to take up martial arts but felt intimidated, this workout can serve as a gentle onramp to more formal training down the line.

Upcoming events

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9 seats left
Sat, Nov 15 · 12:30 PM PST
Karate for Mobility and Health - First Class FREE!
Dragon and Crane Dojo, 9514 Sepulveda Blvd, Los Angeles, CA, US
Our 1-hour workout starts with stretching and warmup, followed by a mix of mobility drills and basic techniques performed solo or with a partner. All drills are designed to be fun, invigorating, and accessible for all experience levels.

The meeting will take place indoors at our karate studio on a wall-to-wall mat. You do not need to wear a karate uniform (gi), though if you own one you are welcome to wear its pants. Otherwise please dress to permit you to kick and tumble comfortably.

For safety, all participants take off their shoes and jewelry - cubbies are available to store along with personal effects.

First time visitors will also need to fill out an intake form and waiver.
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Related topics

Flexibility & Mobility

Physical & Mental Wellness

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