Navigating Perimenopause and Menopause Holistically
Details
We will listen to an episode of holistic OBGYN Dr. Mindy Pelz (new episodes released each Wednesday) then meet on Sunday evenings to discuss. This group will be ongoing through the end of summer
We hope to learn new strategies for balancing our hormones and support each other as we navigate the physical and mental changes related to female aging.
About Dr. Mindy and the Podcast:
Dr. Mindy Pelz is a renowned holistic health and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be.
The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth.