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New Meetup: Tai Chi Class

From: lisa
Sent on: Wednesday, October 28, 2009 9:38 AM
Announcing a new Meetup for The North Shore Social Club!

What: Tai Chi Class

When: November 7,[masked]:30 AM

Price: CAD1.00 per person

North Vancouver Tai Chi
202B - 106 West 1st Street
North Vancouver, BC V7M 1A9

Have you ever wondered about Tai Chi and wanted to try it out. On Saturday Nov 7th, Dave Meikle of the North Vancouver Tai Chi is offering a free introductory class to members of the North Shore Social club . Dave is a very patient and knowledgable teacher and it is always a fun and friendly atmosphere in the studio. You do not have to worry about being new to Tai Chi as everyone will be in the same position.

What are some of the benefits of Tai Chi ?
?Lose weight
?Improve balance
?Improve muscles that are damaged from accidents or illness
?Improve mental state and spirit, memory, and relaxation
?Increase energy

Tai Chi also offers many benefits to people with:

?Poor posture, back problems, or headaches
?Chronic pain or arthritis
?Blood pressure or heart disease

The studio is located at:
202B - 106 West 1st Street
North Vancouver, BC
V7M 1A9, Canada

No Special clothing required, just lose fitting sports clothes (your lululemons are fine).

Hope that you will come out and experience a class.

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