What's that Racquet are excited to announce our cardio Tennis and Yoga morning on Saturday 19th July at Northbridge Tennis Club. Here is a run down of the morning;
8:30-9am Welcome and Breakfast 9-9:45am Cardio Tennis Lite with owner Ben9:45-10am Refreshments10-11am Yoga on court with Greta Hearle
Cardio tennis lite: tennis drills to music, burn calories in a fun tennis environment with no tennis skills neccessary, we'll even lend you a racquet.
https://cardiotennis.com.au/about/
Yoga:Greta Hearle of Northbridge's Fern Flow Yoga will guide you through an energising one-hour vinyasa flow designed to build strengh, flexability, and inner balance. This dynamic, breath-led practice is suitable for all levels, combining strong poses and flowing sequences to offer a full-body workout and mental reset.
@fernflowyoga
