About us
This meetup is a friendly space for anyone interested in building resilience through Stoic wisdom and other helpful philosophical traditions. We meet for rational, respectful conversation focused on practical tools for living well—calming the mind, strengthening character, and applying ideas directly to everyday life. Open to beginners and longtime practitioners alike, and enriched by insights from Stoicism, CBT/REBT, mindfulness, and any approach that helps us live with clarity and courage. We look to Stoic virtues and wisdom the way ancient navigators used Polaris- the North Star - as steady, reliable guides that help us steer through life’s shifting winds. We welcome wisdom wherever it appears—across time, culture, and creed—if it leads toward understanding, self-command, and goodwill.
Upcoming events
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How does a Stoic navigate these times?
·OnlineOnlineOur theme this week is inspired by an inquiry from a North Star member. How do we respond when we see chaos in the news, maybe in our own hometown? Does our practice have relevance to the real world? How do we navigate these confusing times? Join us for this important conversation. We'll have Stoic texts for inspiration but also have plenty of space for people to share their ideas. We'll be online, and the Zoom link will be posted closer to the meeting time.
Image, Column of Marcus Aurelius, , Gary Todd from Xinzheng, China, public domain, Wikimedia Commons37 attendees
Mental Health and the Dichotomy of Control
·OnlineOnlineThe Dichotomy of Control is one of the central ideas of Stoic philosophy—but what is it, and why does it matter? More importantly, how can it improve our mental health and daily life?
Join us for a practical conversation exploring these questions and how we can apply this powerful principle in our own lives.
All are welcome. No outside reading is required—we’ll provide short texts during the session.
If you’d like to prepare in advance, you may read:
• Psychology Today article: https://www.psychologytoday.com/us/blog/365-ways-to-be-more-stoic/202304/the-stoic-dichotomy-of-control-in-practice
• Chapter 1 of Tim LeBon’s 365 Ways to Be More Stoic, available on Amazon
The Zoom link will be posted shortly before the meeting.
Image: Pauline Bernfeld (Unsplash)***
15 attendees
Past events
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