High Park Saturday Fitness For Busy Moms - In Person

High Park Saturday Fitness For Busy Moms 💪🌿
Are you a busy mom trying to find time to exercise… but life keeps getting in the way?
You are not alone...and you don’t have to do it alone.

Join us every Saturday at High Park on:
🌿 May 2
🌿 May 9
🌿 May 16
🌿 May 23
🌿 May 30

For a supportive and energizing workout designed specifically for busy moms who want to:
✨ Get stronger and more toned
✨ Boost energy for everyday life
✨ Connect with other moms in the same stage of life
✨ Take time for themselves — without guilt

🌿 Note: Children are welcome to play recreational soccer with a volunteer soccer trainer while moms workout (included in the fee).

## 🌿 What to Expect

✨ 30–45 minute efficient workouts with fitness instructor
✨ Strength, toning & light cardio
✨ Beginner-friendly and adaptable
✨ Supportive, no-judgment environment
✨ Fresh air and community connection

## 🌿 What to Bring

✨ Workout wear & running shoes
✨ Light weight and mat
✨ Water and snack (optional)
✨ Your energy!

Note:
✨ Investment: $50 CAD (5 classes) - Payment by E-Transfer before April 27, 2026.

You don’t need to be ready to start — just show up💛

**When moms support each other…**consistency becomes easier, motivation becomes natural, and results follow.

Take one hour for yourself this May, on Saturdays...you deserve it!