What we’re about
This is a space for all the women who are on their path to wholeness, seeking truth, empowerment and community. This is a space for those who are reconnecting with self-love, reconnecting with their bodies and the divine feminine within. This is a space for those who are learning about energy, soul alignment and want to experience more magic in their lives.
No matter where you are on your spiritual journey, you are welcome here. This is a safe space where your vulnerability is welcomed and your story can be shared and witnessed free of judgement.
My name is Therese. I'm a Reiki Master Teacher, Sound and Crystal Healing Facilitator and I'm deeply passionate about empowering women on their path towards truth, finding their voices, and finding peace in their bodies and hearts. If this is you, Welcome Home!
I have an intimate wellness space in North Mesa named Metanoia Toolbox. Metanoia is the journey of unlearning what no longer serves our highest self and shifting into soul alignment. And this space is intended to offer all the tools and experiences that can support a soul in their healing journey.
Metanoia Toolbox is a safe space, intended to feel like your bestie's house. A third space where you know you can show up as you are, at your best or your worst and you will always feel held, seen, understood and acknowledged. This is a space where we embrace each other's experiences and we accept each other where we are.
Metanoia Toolbox- A Sacred Wellness & Community Space
2150 E Brown Rd ste 1, Mesa 85213
My offerings include:
- Sound Baths
- Moon Rituals
- Sacred Movement
- Awesome collaborations (cranial sacral, past life regressions, reiki, yoga, womb healing, women's circles and so much more)
- Meditative Arts & Crafts
- Community Circles (Tea Times)
- Reiki Meditations for Global Healing
- Individual Energy Work
And I have a great little crystal shop!
Can't wait to meet you and see how we can grow together!
Upcoming events (4+)
See all- Meditation For World PeaceMetanoia Toolbox Wellness Space , Mesa, AZ
🌎Meditation for World Peace🌍
Because the world needs it desperately. You need it. We all need it.
This is a Reiki for World Peace meditation circle. You do not need to be a Reiki practitioner to come and send healing where it needs to go. All you need is love in your heart and an open mind.
This is a donation optional event. When you register, it will ask you to enter a dollar amount for your donation. Any amount including zero is acceptable. Please RSVP- space is limited. All are welcome.
Questions? Text Therese at 480.331.6728.
Register for this event HERE.
Please refer to Eventbrite link for updated space availability and scheduling updates.Thank you for choosing to be the change.
Yoga mats, thin pillows and blankets are provided. Bring your emotional support water bottle, a journal if you feel called to and anything else you need to be comfy laying on a yoga mat (like additional cushions, blankets or an eye cover). Dress comfortably.
- New Moon Wire Wrapping & SoundMetanoia Toolbox Wellness Space , Mesa, AZ$44.00
Bring some fresh energy into your life this New Moon!
Join Sarah, owner of @SarahdipitousCrafts, for a New Moon Wire Wrapping Session. Set intentions, choose your crystal and learn how to turn it into a gorgeous necklace that you take home with you. As you work, soak in healing & soothing vibrations, courtesy of Therese @metanoiatoolbox, to help you reset your energy for the month ahead!
Bring your besties for an awesome New Moon Girl's night in!
Register for this event HERE.Your ticket includes self-serve mocktails & snacks!
Space is limited to 12 awesome girlies! Claim your spot early for $44.44. Ticket price goes up to $55.55 1 week before event!
Register for this event HERE.About Sarah:
Sarah is an artist, dietitian, crystal lover and breathwork coach. Native to Connecticut, she moved to Arizona earlier this year to chase the sunshine and explore the beautiful natural world. She is passionate about creating things and supporting others through their healing journeys. In her free time, you can find her crafting, playing ukulele and singing, or spending time with exotic birds. - Meditation For World PeaceMetanoia Toolbox Wellness Space , Mesa, AZ
🌎Meditation for World Peace🌍
Because the world needs it desperately. You need it. We all need it.
This is a Reiki for World Peace meditation circle. You do not need to be a Reiki practitioner to come and send healing where it needs to go. All you need is love in your heart and an open mind.
This is a donation optional event. When you register, it will ask you to enter a dollar amount for your donation. Any amount including zero is acceptable. Please RSVP- space is limited. All are welcome.
Questions? Text Therese at 480.331.6728.
Register for this event HERE.
Please refer to Eventbrite link for updated space availability and scheduling updates.Thank you for choosing to be the change.
Yoga mats, thin pillows and blankets are provided. Bring your emotional support water bottle, a journal if you feel called to and anything else you need to be comfy laying on a yoga mat (like additional cushions, blankets or an eye cover). Dress comfortably.
- Meditation For World PeaceMetanoia Toolbox Wellness Space , Mesa, AZ
🌎Meditation for World Peace🌍
Because the world needs it desperately. You need it. We all need it.
This is a Reiki for World Peace meditation circle. You do not need to be a Reiki practitioner to come and send healing where it needs to go. All you need is love in your heart and an open mind.
This is a donation optional event. When you register, it will ask you to enter a dollar amount for your donation. Any amount including zero is acceptable. Please RSVP- space is limited. All are welcome.
Questions? Text Therese at 480.331.6728.
Register for this event HERE.
Please refer to Eventbrite link for updated space availability and scheduling updates.Thank you for choosing to be the change.
Yoga mats, thin pillows and blankets are provided. Bring your emotional support water bottle, a journal if you feel called to and anything else you need to be comfy laying on a yoga mat (like additional cushions, blankets or an eye cover). Dress comfortably.
