Hump Day Sound Bath

By Wednesday many of us could use some extra calm in our minds and bodies. Come as you are , in PJs, freshly rolled out of bed. Come for an early lunch break! Come if you've had a heavy or chaotic week at school, work or home. Come if you want to quiet your mind for a bit. Come if you don't know what you need, but you need something.
Register for this event HERE.

Sound healing is one of the most effective and effortless healing modalities one could experience. All you need to do is lay down, close your eyes, breathe and open to receive. Scroll down to learn more about the benefits of Sound Healing.

Please arrive a few minutes early. You are welcome to make yourself a cup of tea or pull an Oracle card. The sound bath is 45-55 minutes long. All are welcome! Register for this event HERE.

Yoga mats, thin cushions and blankets are provided. Bring your emotional support water bottle and anything else you need for comfort laying on a yoga mat (for example additional cushions or pillow, eye cover). There is a futon available for anyone who would like to use it.

Energy exchange is $22.22. Space is limited to 10 beautiful souls, please claim your spot as soon as possible if you plan to attend. Please refer to Eventbrite link for most accurate date, time & space availability. Register for this event HERE.

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Benefits of Sound Healing include:
• Deep relaxation
• Relief from stress and anxiety
• Improved focus
• Clearing and balancing the energy system (chakras)
• A sense of optimism and wellbeing
• Resets the Nervous System
• Enhances the Immune system
• Supports the body’s natural healing process
• Integration of the mind, body & soul