Northern Arizona Senior Healthcare Professionals

NACOG Presents: "Healthy Living with Chronic Pain Workshop" 6-Week Workshop will help you learn pain management and improve quality of life. Mondays - June 25th through July 30th from 11:30 am to 2:00 pm.

Healthy Living with Chronic Pain Workshops will provide evidence-based information that supports to assist you in managing chronic pain.

You will learn:
Pacing: Balancing Activity & Rest
Making a Difference: Eating Beter and Getting Better Sleep
Medications & Interventions
Communication & Chronic Pain
Moving Easy Exercises
Dealing with sadness, anger & frustration

RSVP to Beth Brehio @ 928-775-9993 ext. 4272 or call
1-877-521-3500

Location: YRMC Pendleton Center 930 Division Street Prescott, AZ 86301

Do you have concerns about falling? Join us for our 8-Week "A Matter of Balance" Seminars to learn how to set goals for increased activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. Each Tuesday from March 3rd through April 21st.

FREE and Open to the public. RSVP to Beth Brehio @ 1-877-521-3500

Location: Victorian Estates Clubhouse 1762 E. Baker Street Prescott Valley, AZ 86314

Do you have concerns about falling? Join us for our 8-Week "A Matter of Balance" Seminars to learn how to set goals for increased activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. Each Tuesday from June 19th through August 7th.

FREE and Open to the public. RSVP to Beth Brehio @ 1-877-521-3500

Location: Las Fuentes Resort Village 1035 Scott Drive Prescott, AZ 86301