Area Agency on Aging Hosts: "Concerns About Falling? A Matter of Balance Class"
Details
Do you have concerns about falling? Join us for our 8-Week "A Matter of Balance" Seminars to learn how to set goals for increased activity, make changes to reduce fall risks at home, and exercise to increase strength and balance. Each Tuesday from March 3rd through April 21st.
FREE and Open to the public. RSVP to Beth Brehio @ 1-877-521-3500
Location: Victorian Estates Clubhouse 1762 E. Baker Street Prescott Valley, AZ 86314
AI summary
By Meetup
An 8-week in-person Matter of Balance seminar for older adults concerned about falling; aims to reduce fall risk and improve strength and balance.
AI summary
By Meetup
An 8-week in-person Matter of Balance seminar for older adults concerned about falling; aims to reduce fall risk and improve strength and balance.