Authentic Thursdays with Rachel: Presence. Community. Connection.

🌿 What to Expect at an Authentic Relating Experience with Rachel

Imagine a space where masks come off…
Where you don’t have to pretend, perform, or impress anyone.
Just bring your real self—and feel what it’s like to be seen there.

Authentic Relating is a heart-opening practice of presence, connection, and truth-telling.
It’s not therapy. It’s not small talk.
It’s a space where intimacy, flow, and self-trust naturally unfold—moment by moment.

✨ You’ll be guided through gentle games and prompts designed to:
• Help you feel grounded and present in your body
• Spark real connection (not just “chitchat”)
• Explore your truth, even if it’s messy or in progress
• Practice being witnessed and witnessing others with warmth and curiosity

No experience is necessary. Just a willing heart.
This is a space for honesty, safety, laughter, stillness, and sometimes tears.
You’re welcome exactly as you are.

Come connect. Come soften. Come home to yourself—in the presence of others.