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What we’re about

Connection is Medicine. Get to know each other authentically, emotionally and mindfully. We will connect with each other one on one and as a group using sentence stems, intimacy games and slowing down to create a container that cultivates present moment awareness. End your isolation and become a better communicator and a more whole human by using your natural curiosity, active listening, and the 5 tenets of Authentic Relating to let others really know you, and you them. It might get awkward! But that’s where the magic happens—getting comfortable with discomfort by leaning into our edges! Learn AR to foster more nourishing relationships in our lives, to build community, and to be the change we want to see in the world.

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