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​Feeling stretched thin? Looking for a different way to reconnect with yourself?

Join us for Embodiment Explorations, hosted by TraceyJoy Miller. This practice offers simple, playful experiences that invite you to slow down, move, laugh, reflect, and connect with yourself and with others. There’s nothing to perform and nothing to get right. Just bring your curiosity and discover what becomes possible when you give yourself permission to be fully present.

What to Expect
This is a participatory gathering for gentle, playful exploration through movement, sound, and embodied presence. It’s about engaging, sensing, and experimenting in real time. No experience is needed. Everyone is welcome.

Community Supported
​This gathering is community-supported rather than fee-based. Everyone is welcome regardless of financial circumstances. If you are able to contribute that helps us welcome those who cannot afford to pay. A suggested contribution of $20–$40 helps support the space, the host, and future gatherings. ​We appreciate your support of the commons space and all of the emergent possibilities within it!

Related topics

Events in St. Paul, MN
Creativity
Conscious Movement
Awareness and Mindfulness
Moving Meditation
Personal Growth

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