WOODLAND BATHING INVITATION TO A SENSORY SILVOTHERAPY WALK

AN INVITATION TO WOODLAND WELLNESS
A SENSORY SILVOTHERAPY WALK.
Immersing Ourselves Relaxing Breathing In The Sounds, Sights, Scents, & Feelings of Nature
Walk also advertised on M&WW & Woodlands Wellness only book once.
Quite a short walk of around 3-4mls but expect to be out, gently exploring the woods for the best part of 3 hours, weather permitting.
Let’s meet around 09:15 for a 09:30 start😊

**It’s Almost September a Time When We See Summer Starting to Fade, Gently Easing into Early Autumn & A Restart For Nature.**🍃
Easy Walk Through Woodlands where, after wandering off paths, we’ll learn to relax, sit, stand, enjoy being in the present & Immerse Ourselves, Bathing in the Sights, Sounds, Scents, Tastes & Feelings of Nature.

Bring something to sit upon, a mat, an old bag, wear sturdy shoes with a good grip, bring a drink and dress comfortably we don’t want you to get cold, or wet! 😊

You are encouraged to take personal notes your thoughts before & after the walk.

Sorry No Dogs

No Smoking or Vaping

Turn phones to flight mode or off

When we ask for quiet please 🤫

🙏😊😊😊😊😊😊😊😊😊