What we’re about
## What we’re about
NORWICH WALK AND TALK: Wellbeing & Social Group
We are a warm, welcoming community in Norwich and surrounding areas, dedicated to improving mental, physical, and social wellbeing. Through walks, social gatherings, and wellbeing activities, we help you connect with like-minded individuals, rediscover your sparkle, and find hope, inspiration, and motivation.
Our group is built on kindness, respect, and compassion, fostering a non-judgmental space where everyone is valued. Research shows that strong social connections enhance mental and physical health, improve wellbeing, and even lead to a longer life. Together, we aim to support one another and thrive as a community.
### Who is it for?
This group is for anyone seeking to enhance their mental, physical, or social wellbeing. Whether you’re feeling stressed, anxious, lonely, or simply want to connect with kind, supportive people, this is your space to grow, learn, and thrive. Kindness and respect are at the heart of what we do—creating smiles, lifting spirits, and making lasting connections.
### Why We Started
After overcoming depression, anxiety, and homelessness, we were inspired to turn our experiences into something transformative. We understand how hard it can be to reach out, share your feelings, or step into something new. That’s why we created this group—to provide a relaxed, supportive space where you can take off the mask of “being okay” and truly be yourself.
