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# 📖 Reflect & Refresh

### Guided Journaling Workshop in Norwich

⭐️ Life moves fast. Weeks blur. Months disappear.
You’re busy. You’re functioning. But something feels slightly out of alignment.

Reflect & Refresh is a monthly guided journaling workshop designed to help you pause, reflect intentionally, and consciously choose how you want to move forward.
This is structured reflection — not random journaling.

You’ll leave feeling:
• Clearer
• Lighter
• More grounded
• With practical intentions you can actually return to during the month

Come monthly and you’ll begin to notice something shift.
Not dramatically.
Not overnight.
But steadily, quietly ... and powerfully.

***

## ✨ This Workshop Is For You If You Want To:

• Live with intention instead of autopilot
• Create space for joy rather than postponing it
• Make decisions from clarity, not overwhelm
• Feel more connected to yourself and your direction
• Build a sustainable monthly reset ritual
Entrepreneurs, professionals, creatives, parents, people navigating change — all welcome.

***

## 🌿 What to Expect

• Guided reflection prompts
• Quiet writing time
• Optional sharing
• A warm, relaxed upstairs venue

No writing experience needed.
Just a notebook and honesty.

One evening.
One notebook.
One intentional check-in with yourself — surrounded by like-minded people.
Repeat monthly and see what unfolds.

***

## 📍 Location

BrewDog (Upstairs)
Queen Street, Norwich, NR2 4SG
Warm, comfortable, private upstairs space.

***

## 💰 Investment

Workshop fee: £7.50
Optional basic journal: £5
Drinks are available to purchase at the bar (not included in ticket price).

***

## 💳 Payment Options

Bank Transfer:
Stacy Bradley
Account: 99791275
Sort Code: 60-83-71

PayPal (Friends & Family):
Paypal.me/stacybradley1986

***

✨ Spaces are limited to keep the atmosphere calm and personal.
RSVP now and give yourself the reset you’ve been meaning to take.

Related topics

Events in Norfolk, GB
Mindfulness
Personal Development
Self-Development Tools
Social
Spiritual Growth

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