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What we’re about

Do you need to work on your flexibility?
Would you like to be able to run a 5k?
Would you simply like to get out, have fun and meet people?

We will have stretching sessions every week
We will do a run every week to suit the ability of those who turn up
I will bring weights and fun equipment to use for people of all abilities

Come to this group for a healthy positive and friendly experience.
With indoor / outdoor circuit training by a professional personal trainer.

£8 per person.