Online Meeting – 2026: Peace, Emotional Resilience & Freedom From Mental Anguish

This week's online Thursday Mindfulness Meeting will be a gentle and simple one-hour session that’s designed to ease us all back into our meditation and mindfulness practice after the disruption, dislocation, and distraction of the Christmas holiday season.

PLUS, we’ll also open up our new teaching theme for this year, which is all about us learning how to sidestep the pressures and ‘stressors’ of modern life (and also the chaos and scary headlines of the news) in order to claim for ourselves a life contentment, joy, and ease that is built firmly upon an inner dynamic of peace, emotional resilience, and freedom from mental anguish.

And, what’s more, as a gift to you to get your New Year underway on a positive note, we’re delighted to extend admission/registration for this week’s meeting to YOU for FREE.

Simply RSVP to the event here (on our Meetup.com) and you'll be sent the Zoom link you need to access Thursday night's live online meeting (and, afterwards, you'll receive a separate link to view the video recording at any time).

So, join us for our first meeting of 2026! Whether you are a beginner or experienced in meditation, this event is designed to help you unwind and find balance amidst the busyness of life.