What we’re about

Welcome to Nourish & Flourish: DMV Women's Wellness Meetup! This group is for women in the Washington, D.C., Maryland, and Virginia area who are passionate about health, fitness, and overall well-being. We come together to support each other on our wellness journeys, share tips, resources, and inspiration for living our best lives. Whether you're a yogi, fitness enthusiast, nutrition buff, or just someone looking to connect with like-minded women, this group is for you. Join us for workout classes, cooking demos, wellness workshops, and more as we nourish our bodies, minds, and spirits together. Let's flourish, ladies!