Perimenopause & Weight Gain: What to Do Before Menopause Begins

https://meet.google.com/ckt-drvm-qud

Many women in their 40s and early 50s notice unexplained weight gain, especially around the abdomen — even when their diet and routine haven’t changed.
Research now shows that these changes don’t begin at menopause, but years earlier during perimenopause.
In this session, we will discuss:

• Why weight gain happens during midlife
• How hormonal changes affect metabolism and fat distribution
• Why perimenopause is the most important window for prevention
• What simple diet and lifestyle shifts actually help
• How to protect muscle, metabolism, and long-term health

This session is educational, practical, and designed to help women make informed choices before long-term damage occurs.
This is not a diet plan session — it is about understanding your body and investing in your future health.

## Who This Session Is For

✔ Women aged 38–55 years
✔ Women experiencing weight gain, fatigue, or hormonal changes
✔ Women planning for healthy aging
✔ Healthcare-curious women who want facts, not fads.

Registration Fee: ₹299
This is a paid educational session due to the depth and clinical relevance of the topic.
Payment Method:
UPI (Google Pay / PhonePe / Paytm)
Please use the mobile number 9963021867 for UPI payment.
Kindly mention your name + “Perimenopause Meetup” in the payment note.
Payment confirmation is required to reserve your seat and payment to be completed at least 12 hours before the session.

Registration fee is non-refundable but transferable.

The Google Meet link will be shared with confirmed participants one day before the session.