What we’re about
Hello,
I love Nordic Pole Walking! We will be Nordic Walking in the National Capital Area for fitness, social activities, fundraising, training, and just for fun! Nordic Walking is a Total Body Workout because it engages 90% of your body muscles – the upper and lower and includes Cardio, Strength and Flexibility. Join now to "Experience the Power of the Poles".
Irene Richardson - Certified Nordic Walking Master Instructor
Certified Seniors' Fitness Instructor (Western University)
Active Aging Coach (CanFitpro)
Certified smovey Instructor
Irene@NPWalking.com 613-850-8502 819-459-3284
web site: www.npwalking.com
learn how to Nordic Walk videos at http://www.npwalking.com/nordic-walking-videos.html
People are also asking - where do I buy Nordic Poles?
I am a Nordixx distributor. You may purchase Nordixx Nordic poles from me at the events or just e-mail or call me and I can arrange to meet you. Nordixx Walker Pole, Nordixx Traveller and Nordixx Stabilizer (around $80). Includes poles, rubber feet, carrying and access to Nordic Walking videos and information. cash, cheque, M/C, Visa More information at www.npwalking.com
Welcome to outdoor fun fitness!
https://www.youtube.com/watch?feature=player_embedded&v=roOUhYQLpc0#t=0
Upcoming events (1)
See all- MOVIE - fundraiser for the Wakefield Trails "The Way, My Way"Centre Wakefield La Pêche, , La Peche, QC
Join us for this inspiring movie to celebrate International Trails Day with Sentiers Wakefield Trails
THE WAY, MY WAY is the charming and captivating true story of a stubborn, self-centred Australian man who decides to walk the 800-kilometre-long Camino de Santiago pilgrimage route through Spain. He doesn’t know why he’s doing it… but one step at a time, it will change him and his outlook on life forever.The film will be in English with French subtitles. Proceeds support the ongoing maintenance of our beloved Sentiers Wakefield Trails.
Get your tickets in advance here for The Way, My Way - Saturday June 7th at 7pm. The film will be screened in English and subtitles in French.
The doors will be open around 6:00pm @CWLP, for you to enjoy a drink, purchase a 50/50 ticket.
https://www.zeffy.com/en-CA/ticketing/national-trails-day-fundraiser-movie-nightJoignez-vous à nous pour une soirée inoubliable afin de célébrer la Journée internationale des sentiers avec le documentaire inspirant « The Way, My Way ». Les recettes servent à financer l'entretien continu de nos bien-aimés Sentiers Wakefield Trails.
Achetez vos billets à l'avance ici pour le Samedi, 7 juin à 19h @CWLP. Le film sera projeté en anglais et sous-titré en français.
Les portes seront ouvertes vers 18h00, pour vous permettre de prendre un verre et d'acheter un ticket 50/50.
