Cardio Pickleball - Sat 530-615PM - $15/event
Hosted By
mike k.
Details
- no beginners please ......................................
- What it is:
Cardio pickleball classes are designed to be a fun and effective workout that combines the fast-paced nature of pickleball with cardio elements. - How it works:
These classes typically involve a warm-up with dynamic movements, followed by fast-paced hitting and drills, and then a variety of games and high-intensity movements. - Benefits:
Cardio pickleball can help improve your coordination, speed, strength, and agility, while also providing a great cardiovascular workout.
Northampton Tennis and Fitness Pickleball Meetup Group
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Cardio Pickleball - Sat 530-615PM - $15/event
FREE
8 spots left