About us
NUDO is an intimate space where depth becomes normal.
Where conversation is not small talk, but self-exploration.
Where growth happens in dialogue, not in isolation.
A safe space to think, reflect, and grow , together.
What Is NUDO?
NUDO is a small, curated circle (6–10 people) who meet weekly for one month to explore a meaningful topic each month.
Not therapy.
Not a lecture.
A facilitated dialogue, between curious and growth-oriented indivisuals
about the things that shape our inner world:
Overthinking
Self-criticism
Love & attachment
Relationships
Identity
Emotional patterns
The way we see the world
We slow down.
We observe.
We share.
We co-create.
How It Works
Each topic unfolds across 4 weekly sessions.
Week 1 — Awareness
Welcome to the team
We start getting to know each other
We explore the first theme.
How does it show up, and the different points of view and experiences
How does this show up for me?
Where do I feel it?
What patterns do I notice?
Week 2 — Sharing
We gather what we’ve noticed.
Experiences. Conversations. Books. Triggers. Insights.
Growth happens when perspective expands through others.
Week 3 — Integration
We ask:
What are we learning?
What feels true?
What needs to change?
We move from awareness to intention.
Week 4 — Creation
We transform reflection into something tangible.
A written piece.
A shared manifesto.
A small guide.
A creative artifact.
Something that remains.
Something that serves the next circle.
Growth becomes contribution.
What a Session Feels Like
A small circle.
A fun ice-breaker to get to know each other
Guided dialogue, and collective reflections
Silence when needed.
Honest sharing.
No pressure to perform.
And after
Coffee. Laughter. Human connection.
Who It’s For
NUDO is for you if
You’re already on a self-improvement path.
You read, reflect, question yourself.
You want depth, not surface conversations.
You believe growth accelerates in community.
You want to relate to the world more consciously.
You crave a more whole version of yourself.
You want to meet self-aware like minded people dedicated to their personal growth
you’re just starting out and you are curious to explore yourself and your mind
This is not for everyone.
It’s for those ready to go deeper, together.
Why Together?
Self-work alone builds awareness.
Self-work in dialogue builds transformation.
When you speak something out loud, it changes shape.
When someone mirrors you, clarity expands and you gain prospective you may have never considered before.
When a group reflects together, strength multiplies.
Togetherness is shared evolution.
And because “None of us is as smart as all of us”
In NUDO we believe that the collective effort, shared knowledge, and diverse perspectives lead to faster, more effective results than working alone.
The Essence of NUDO
Intimacy.
Wellbeing.
Reflection.
Togetherness.
Strength in depth.
A close space to slow down and go deeper.
Join the Next Circle
6–10 people.
4 weeks.
One topic.
Real dialogue.
Pause. Reflect. Grow — together.
Apply to join the next NUDO circle.
fot people willing to question themselves — and the world around them
choosing to actively shaping who they are becoming
Upcoming events
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