Name: Open Sky Yoga at Imperial Palace
Start: 2025-11-15T10:00:00+09:00
End: 2025-11-15T11:30:00+09:00
Location: Imperial Palace

🍀Open Sky Yoga at Imperial Palace🍀/オープンスカイヨガ@皇居外苑 
https://www.meetup.com/Nukumori-yoga-Yoga-Events-English-Available

皇居外苑の美しい芝生の上で〜 
広がる青空の下で〜 
心地よく呼吸を深めながらベーシックなハタヨガそして瞑想を行います。

不調や歪みの改善をし、全身をのびのび動かして心も身体もリフレッシュ。

ご参加の方それぞれの体調に合わせて行いますので、ヨガが初めての方も安心してお越し下さい。

「身体硬いからなぁ〜」という方や普段あまり動いていない方にもオススメです。

レッスンの始めと終わりの柔軟性や姿勢の変化をお楽しみ下さい♥

海外の方が参加される場合は英語と日本語の両方でクラスが開催されます。
 身体を伸ばして、身体の声に耳を傾け、ご自身の内側に集中することで、深いリラクゼーションを体感してください。 
日程:

11/1,15,29(sat)
 待ち合わせ時間: 10:30
待ち合わせ場所: 和田倉噴水公園(皇居外苑まで徒歩2分)
Google Map: https://goo.gl/maps/odpc3ccS3jiZFdqY6 
ヨガタイム: 10:15-11:30
参加費: 2,000円(PayPay or キャッシュの場合、なるべく封筒に入れてご用意お願いいたします🙇) 
ご一緒させていただくのを心より楽しみにお待ちしております。 
どうぞお気軽にご参加ください。 
お水、日焼け止め／ヨガマット(お持ちでない方は、バスタオル等でも代用頂けます)のご持参をお願い致します。

Meetupのイベントページからや、下記のいずれからでもお気軽にお問い合わせ下さい。

Email: imatakarie@yahoo.com
LINE ID: rieimataka
Instagram: https://www.instagram.com/nukumori_yoga_rie?igsh=eHRnM2t6NWp0dnh5&utm_source=qr 
Meetup / Open Sky Yoga:
https://meetu.ps/e/NSFYW/jDLwd/i

——————————————-
 We'll gather in the beautiful outdoor setting of the Imperial Palace Garden where we'll begin our practice with deep breathing to focus on inner silence.

Next we'll delve into the basics of Hatha yoga and meditation.
Beginners are welcome to join us! 
You will feel so great to move your body under the sky, the breath get deeper ,and you will relax in your body and mind.
 We also meditate together ,it's amazing to feel the deep relaxation after yoga practice! you will release your stress and the tension from jet-lagged or anything. 
We will meet up at the meeting place , and walk to the yoga point.
Yoga time is for 70min.

Date:

11/1,15,29(sat)
 Meet up time:10:00
Meet up at: " Wadakura Fountain Park "
https://goo.gl/maps/odpc3ccS3jiZFdqY6 add: 3-1 Kōkyogaien, Chiyoda-ku,Tokyo 
Access:
JR「Tokyo station」Marunouchi-Central
Exit 7min by walk 
Metro「Otemachi station」
Exit: D2 , 2min by walk 
Metro「Nijyubashi station」
Exit: 6 , 3min by walk

Where is in the Park: we will wait for you near the entrance of the Park. 
we will walk to the Imperial palace from Wadakura Fountain Park by walk. It takes a couple minutes.
 Yoga time: 10:15-11:30 
Fee: 2,000yen (PayPay or cash :please kindly prepare the cash in the envelope🙇)
 I'm looking forward to having amazing time with you. 
Please kindly bring below staffs as below. 
• Yoga Mat ( if you don't have a yoga mat, please bring bath towel )
 • Water +Sunscreen

I'm looking forward to meeting you soon!

Please feel free to join us !!

Email: imatakarie@yahoo.com
LINE ID: rieimataka
Instagram: https://www.instagram.com/nukumori_yoga_rie?igsh=eHRnM2t6NWp0dnh5&utm_source=qr 
Rie

Rie Imataka

Nukumori Yoga Tokyo   - Yoga Events ,English Available -

Health & Wellbeing

Dining Out

Spirituality

Yoga

Meditation

Fun Times

Mindfulness

Yoga in the Park

Picnics

Hatha Yoga

Kirtan

Outdoor Yoga

English

Vinyasa Yoga

Bhakti Yoga

International Friends

sarah

Alex

Hisafumi Ono

sanae.s.n

安東大志

Gaku Miyazaki

Open Sky Yoga at Imperial Palace 

Imperial Palace

Share

Nukumori Yoga Tokyo - Yoga Events ,English Available -

Open Sky Yoga at Imperial Palace

Nukumori Yoga Tokyo - Yoga Events ,English Available -

Details

Members are also interested in