NUMA | Mindful Movement & Social Club (Dublin)

Welcome to NUMA: Movement, Mindset & Genuine Connection ⭕🌱
We’re rewriting the script on how we look after our mental well-being.

NUMA stands for "The New You." We believe mental health isn't just sitting in a room talking - it’s moving your body, getting outdoors, meeting good people, and creating a space where you can show up exactly as you are.

What we do:

• Active Socials: Beach volleyball, run/walk clubs, and casual outdoor games.
• Mindful Gatherings: Casual chats on mental health, wellness workshops, and community meet-ups.
• Zero-Pressure Vibes: Come solo, bring a friend, play hard, or just hang out on the sand.

We’re building a ground-up community of people in Dublin who value health, connection, and growth. 🤝✨

Stay Connected Outside of Meet-ups:
📱 Instagram: @NUMA_OFFICIAL_20267 (Photos, event announcements & community updates)
🎵 TikTok: @numa03702 (Stories, clips & mental health movement content)