The Missing Link Between Stress, Communication & Longevity
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The Missing Link Between Stress, Communication & Longevity (Longevity Club Nürnberg)
Join us for a powerful talk on why stress regulation is the elephant in the room of the longevity debate. Discover how unhealthy relationship dynamics fuel chronic stress — and how language shapes the brain, our bonds, and our biology. Learn practical tools like Tactical Empathy, Labeling, Mirroring & Calibrated Questions to build healthier connections and a longer, more resilient life.
Enjoy the session over a coffee with an open discussion.
Our Special Host: Christian