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About us

Hi, I’m Mimi! I’m a Licensed Holistic Nutrition Practitioner specializing in women’s health and the founder of Nutristica. I created this group to raise awareness about women’s health, provide a safe space where you feel listened to, understood, and supported, and help you navigate your wellness journey with confidence.

I know firsthand what it’s like to struggle with menstrual issues—I’ve faced them my whole life. That’s why I’m passionate about sharing my knowledge and skills to help other women who are going through the same challenges.

What You’ll Find in This Group
🌸 Interactive events focused on menstrual health and overall well-being
💡 Informative talks & workshops on:

PCOS, Endometriosis, PMS, & Painful Periods
Perimenopause & Menopause
Fertility & Pregnancy Support
Syncing with Your Cycle for better health & performance
Fitness Nutrition for Women
At each event, I’ll share holistic nutrition and lifestyle strategies to help you reduce symptoms naturally, feel empowered, and reconnect with your body.

Join us to learn, connect, and take charge of your health—you're not alone in this journey! 💜

Upcoming events

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  • The Cuterus Corner: A Women's Cycle & Health Experience

    The Cuterus Corner: A Women's Cycle & Health Experience

    Studio 414, 10 ave des Pins West, Montreal, QC H2W 1P9, Montreal, QC, CA

    ***Please note this a ticketed event. Use the link to grab your spot: https://www.tixtree.com/e/the-cuterus-corner-a-womens-cycle-health-experience-6930204e7040***

    The Cuterus Corner is back with our 3rd Wellness Experience, redefining what a wellness pop-up can be. This isn’t a traditional market — it’s a space to learn, connect, and celebrate women’s health and wellness in a fun, approachable way.

    This edition is extra special, taking place during International Women’s Month and Endometriosis Awareness Month.

    What to expect:

    • Get to Know Your (C)Uterus Workshop — A light, interactive session where you’ll explore your anatomy and menstrual cycle, gain practical tips, and feel more confident supporting your body.
    • Yoga for Pelvic Health (Demo) — A guided demonstration by a certified yoga teacher introducing simple, effective movements you can use to strengthen your pelvic floor and support overall wellness.
    • Cycle-Support Tea Tasting — Pause, sip, and connect with your body with nourishing teas crafted to support each phase of your cycle, in collaboration with Flux Wellness.
    • Wellness Partners Showcase & Networking — Meet local wellness partners, discover products and services that support women’s health, and connect with like-minded participants in a relaxed, welcoming environment.

    Space is limited! Grab your ticket and join us for an afternoon dedicated to giving you practical tools within our vibrant community.

    Follow us on IG: @thecuteruscorner

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Mimi

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