PMDD vs. PMS: A Holistic Approach to Understanding and Relieving Hormonal Sympto

NOTE: You must register here to gain access - RSVPing on meetup will not grant you access to this workshop.

Do you experience mood swings, anxiety, exhaustion, or pain before your period and assume it’s just “normal”? You’re not alone. And more importantly, you don’t have to just accept it.

Many women live with symptoms that are brushed off as “just PMS”, when in reality, they could point to something deeper, like PMDD (Premenstrual Dysphoric Disorder), or reflect an underlying hormonal imbalance. Most of us were never taught the difference or that these symptoms are common, but not normal.

In this empowering workshop, we’ll explore the difference between PMS and PMDD, what your symptoms are really trying to tell you, and how to decode them to uncover the root cause. You'll learn how to leverage your cycle as a tool to improve your overall health, rather than feeling like a victim of it.

You’ll walk away with:

• A clear understanding of the difference between PMS and PMDD
• Insight into what your symptoms mean and how to track them
• A holistic approach to relieve emotional and physical discomfort
• Proactive steps to support a healthier, more balanced menstrual cycle

Whether your symptoms are disruptive or just quietly draining your energy each month, this workshop will help you reconnect with your body, gain clarity, and take your first steps toward hormonal balance.
You were never meant to suffer. Your body is speaking, and it’s time to listen!

NOTE: You must register here to gain access - RSVPing on meetup will not grant you access to this workshop.