Foundations of NVC
Details
Relationships - with friends, family, partners, everyone - are so important to all of us, but they can be so hard to do well. Join us for a weekend learning and practising new ways to navigate the challenges of communicating authentically with the important people in our lives.
We’ve all had times when we tried to express what’s important to us and it didn’t go the way we hoped… or when we kept quiet but wished we knew how to speak up. We’ve all been in situations where we really don't get other people’s motivations and we can't make sense of their behaviour. Or we wish they understood us better!
Nonviolent Communication (NVC) provides us with tools and skills that help us make more authentic, meaningful connections, understand different perspectives, and communicate honestly and clearly about what matters most to us.
Event Details:
This weekend will provide an introduction to all the basic components of NVC so you can start putting it into practice at home (or work) as well as providing plenty of insights to help you navigate the particular communication challenges you face in your own life.
We work with a mixture of theory and practice, so you can straightaway see how NVC can be useful in real-life, and you’ll get the chance to work with some real-life examples.
The event will run from 9:30 am to 5:30 pm each day with an hour break for lunch. Refreshments will be provided at morning and afternoon break times.
The workshop takes place in Cloughjordan Ecovillage in Tipperary. This is on the train line from Dublin and Limerick, so it's accessible by public transport from most parts of Ireland. B&B or hostel accommodation is available locally. A tour of the Ecovillage can be provided on request.
Is this the right event for you?
If you're new to NVC, or perhaps you've read a book, listened to a podcast, or attended a short workshop (a couple of hours), then absolutely. This event is for you.
If you’re hesitating because you're already familiar with NVC and you're concerned it might be too basic, then do still come along, as there will be something for all levels of experience - we think of NVC as a lifelong journey, so there's always more to learn and practice!
Pay what you can afford!
We don't want anyone to miss this opportunity for financial reasons, so we're offering a sliding scale. For full transparency: the lower rates do not cover our running costs - we hope some people will be willing to pay more to support those who would struggle to pay the full amount. If the minimum recommended contribution is still not accessible for you, please get in touch to discuss bursary, concessions, or other gift economy offerings.
Early-bird rates: €80 - €160 for a two-day workshop. Available until 14th September
Later bookings: €120 - €200 for a two-day workshop.
To secure your place please either pay your full donation, or pay a deposit of €40 (early-bird) or €50 (if you missed the early-bird deadline). The remaining contribution can be paid at the event.
See website for more info or email intraconnecting@gmail.com
About the trainers:
As a couple who both teach NVC together, and practise it on a day-to-day basis in their own relationship, Mel White and Aaron Bailey offer a unique perspective on the benefits and challenges of integrating these practices into daily life, and are able to provide insight into some of the common pitfalls. As residents of Cloughjordan Ecovillage, where decisions are made by consensus of the whole community, they’re also able to share from their lived experience of trying to understand different perspectives and take all needs into account, while managing the inevitable conflicts that arise.
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Foundations of NVC