Evening Conditioning Series (Marquam/Terwilliger)

It's time to get back into hiking condition! The rains are diminishing, the days are getting longer, and we all want to be in better shape for a NW Wilderness hike. Here's a series of evening urban PDX outings that are perfect for sculpting our calves, enticing our senses and possibly reward us with stunning sunsets.

We will hike for approximately two hours at a 2.5 mph pace. Although these conditioning hikes can hardly be described as a wilderness outing, everyone still needs to be prepared for slippery trail conditions, have appropriate clothing, sufficient hydration, and situational awareness. There will be some stairs, street crossings, and possibly parallel parking challenges.

• Meeting Location: Lair Hill Park (Near the swing set)
  290 SW Hooker St, Portland, OR 97201
• Distance: 4 to 5 miles
• Elevation Gain: 500 to 1100 ft
• Start Time: 6:00 pm (please arrive 10 minutes earlier)
• End Time: 8:00 pm
• Dogs: Yes but must be on a short leash at all times.

Distance and Elevation will vary depending on the many different routes we may take, but do expect distances of 4 to 5 miles, and elevation gains between 500 and 1100 feet.