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The Art of Living-Part 1 course teaches SKY®—a powerful rhythmic breathing technique that harmonizes the body-mind complex. Participants notice reduced stress and anxiety, better sleep, a stronger immune system, and increased energy levels.

Link: https://members.us.artofliving.org/us-en/course/a04Vu00000S6hOjIAJ?ctype=12371

Contact for more info: +1646-431-7941

Related topics

Events in New York, NY
Breathing Meditation
Yoga & Meditation
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