*new date* Free Workout + Yoga on the Intrepid
Details
**This event has been postponed to Monday, August 3rd. I am no longer able to attend. This will be a NO HOST event.**
Registration is required.
RSVP here
IronStrength hosts a workout + sunset yoga on the Intrepid flight deck.
The goal of the IronStrength workout program is to promote health through community, fitness, and fun. For this class, we'll partner with special guest Bethany Lyons of Lyons Den Power Yoga.
5:30pm: Doors open. This is a NO HOST event. I am no longer able to attend.
Workout includes: 30 minutes of IronStrength bootcamp taught by Dr. Jordan Metzl, followed by 30 minutes of sunset yoga taught by Bethany Lyons to a live Cello played by Francesca Vanasco.
Yoga mats are strongly recommended! (B.Y.O.M.)
After the workout, brand partners will be providing special treats and you'll have the chance to take amazing post-workout photos!